Tom Bilyeu's Impact Theory cover image

How to De-escalate Any Situation | Tom Bilyeu AMA (Replay)

Tom Bilyeu's Impact Theory

00:00

Balancing Emotions: The 80-20 Rule

This chapter explores the interplay between positive and negative emotions, advocating for gratitude while recognizing darker feelings like anger. It also offers strategies for emotional management, including physical activity, therapy, and financial literacy as tools for personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app