The Importance of Having Abductors in Yoga

Yoga teacher: Abductors almost never work to abduct your femur they can but that's not what they do on a daily day basis. They keep your pelvis level when you walk because every time you walk you take one foot off the ground, she says. "If we are always thinking about these muscles as well they abduct they take the thigh away then we don't actually understand their primary function and focus on them"