Healing Through Qigong

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Zhineng Qigong became a transformative path for Yoann Regis, offering him a profound journey of self-discovery during a challenging period of his life. In today’s Qigong podcast, Yoann Regis talks about his struggles with feeling out of place and how his spiritual journey through Qigong opened up new possibilities of healing and connection. This feeling of disconnection and separation propelled him to slow down and reflect on his life, ultimately guiding him towards the transformative power of Qigong.

The Huaxia Centre holds great importance for Qigong practitioners and students alike - and it was no different for Yoann. It is here that he learnt that joy, was not something to be achieved, but a natural state to be rediscovered by reconnecting with one's inner child and the fundamental energy of life with the help of a fellow Qigong student who faced a life threatening illness.

Dr. Pang's philosophy that we are all both students and masters in our own right - resonates with Yoann. It shifts the traditional hierarchical dynamic. This perspective encourages oneness, another foundational principle of the Zhineng Qigong practice, community and collaboration. Connecting with your true self is essential. Yoann mentions that it’s an important step to personal growth, when we have self doubt we often create separation and therefore anxiety. Ultimately complicating our lives instead of embracing simplicity.

Openness is a cornerstone of the Qigong practice. He encourages individuals to start where they are without the need for perfection. This creates a community where everyone can share in each others wisdom through sharing the Qi field and enabling self discovery.

Yoann's wisdom remind us that while we may face challenges along our paths, embracing our authentic selves and trusting in our abilities can lead to profound transformation and joy in life.

Mindful moments:

• Yoann's Journey: Qigong helped him heal and connect during a tough time.
• Healing and Connection: Qigong emphasized mindfulness and reflection.
• Rediscovering Joy: Reconnecting with his inner child led to joy.
• Philosophy of Oneness: Dr. Pang's philosophy promotes unity and collaboration.
• Self-Discovery: Self-doubt hinders personal growth.
• Openness in Practice: Openness fosters a supportive community.
• Embracing Authenticity: Authenticity leads to transformation and joy.
• Collective Wisdom: Sharing experiences enhances self-discovery.
• Transformational Potential: Trusting oneself can lead to profound change.

Links and Resources:
Yoann’s email: yoann.chikung@gmail.com
Yoann’s Youtube Channel: https://www.youtube.com/channel/UCgTokI1zDTpKxyfNTgqFwbA
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