Chronic Stress Is Just Garbage

Chronic stress is just garbage. It's not fun to experience and it never feels as though it's going to let up. The news is a really good example of this because the news becomes so familiar, we don't really notice that we're stressed out in response to an event like that. And if we have too much of it in our life, we can even reach a point of burnout,. research says is caused by only one thing and that one thing is chronic stress.