4min chapter

The Mushroom Hour Podcast cover image

Ep. 104: Wild Food Year - Mushrooms, Herbalism, Plant Wisdom & the Inner Universe (feat. Monica Wilde)

The Mushroom Hour Podcast

CHAPTER

Taking Care of All Aspects of the Immune System

There isn't a single plant that doesn't have some medicinal benefit. Andi certainly probably eat several, several hundred species over the course of the year. We go to the soup market and it's like living on a diet of adult baby food. But when you look at communities around the world, i reckon that people would have consumed three to 400 species in a year.

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