The Importance of Having a Compass

Christy: One of the most frequently asked questions is, I want to hear from other people with my specific symptoms. They're looking for this exact formula and they assume that what was right quote unquote right for someone else is going to also be right for them because they share a similar set of symptoms. But in reality, no one shares an identical nervous system. And so like you're saying, people need to test these tools and techniques out and it's going to take time to calibrate when your compass is pointing towards safety.