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Episode 40 Dan DeFigio

Food Junkies Podcast

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The One Switch That Needs to Flip in a Client's Head

The one switch that needs to flip in someone's head is the fact that there isn't anything out there that can fix you or make you a certain thing or way, right? We all tend to look for the shiny object. And once people understand that how they are comes from them, not from outside of them, then we can do so more. E-A-U-S-E pause. When you recognize that you have the urge to reach for the donuts because you just got a bad phone call, that's your red flag for your pause. It literally takes two or three seconds for us to stop and say, what is happening here?"

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