Sounds True: Insights at the Edge cover image

Seane Corn and Lama Rod Owens: Steady Breath, Steady Heart

Sounds True: Insights at the Edge

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Grounding Amidst Change

This chapter reflects on navigating personal and societal upheaval through grounding practices and connection to nature. It explores the emotional impact of the pandemic, emphasizing the importance of self-care, community support, and reconnecting with one's true self to foster healing and resilience.

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