2min chapter

The ONE Thing cover image

384. Setting and Achieving Goals in 2023

The ONE Thing

CHAPTER

The Power of Habits at Atomic Habits

Relationships require building a little bit of of you know new habits in our lives. Not just the learning is right again just to that same point it's the celebrations again the good year relationship we celebrate birthdays and holidays like you sell it, he says. He also talks about habit formation and alignment with your goals.

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