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My Beloved Monster And Me

Shrink For The Shy Guy

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How to Listen to Your Inner Critic

Many of us have lived with it for so long that we're not even aware that it's a critic happening. If you're feeling one of those emotions, the critic is active, guaranteed. And try to identify it because it will give you a clue as to what's going on when you can hear when it says you're a loser or ugly.

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