
My Beloved Monster And Me
Shrink For The Shy Guy
00:00
How to Listen to Your Inner Critic
Many of us have lived with it for so long that we're not even aware that it's a critic happening. If you're feeling one of those emotions, the critic is active, guaranteed. And try to identify it because it will give you a clue as to what's going on when you can hear when it says you're a loser or ugly.
Transcript
Play full episode