5min chapter

Tom Bilyeu's Impact Theory cover image

Adapt or Die: Stop Being Weak About Hard Things & Get Ahead Of 99% Of People | Tom Bilyeu PT 1

Tom Bilyeu's Impact Theory

CHAPTER

How to Optimize Your Daily Performance

I do intermittent fasting seven days a week, 365 days a year, including Christmas Day. You're never going to reach peak cognitive performance if you're not taking care of your body. AG1 is packed with 75 premium vitamins, minerals, and whole food source ingredients that elevate your immune system,. uplift your mood, and promote restful sleep.

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