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#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Modern Wisdom
How to Drive a Race Car
Sebastian Vettel says his main complaint was basically his right SI joint and his right elbow, which he had tennis elbow having never played tennis. He learned how to do pullups again by working with a guy named Michael Stromsness who teaches dynamic neuromuscular stabilization. "It's not like I was born out of the womb realizing this was an important thing"
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