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Quantum Biology with Catherine Clinton
The Urban Monk podcast with Dr. Pedram Shojai
What Is Heart Coherence and What Do We Know About It?
HeartMath Institute is an incredible resource for this. They've done so much research on heart coherence. We're used to thinking of the heart as this metronome, keeping time,. But really the heart should be speeding up and slowing down depending on the input that it gets from the world around them.
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