S2E1 Breast milk, 1 million litres of semen, 'talking professor' as an online coach, balancing short vs long term
Grow Your Online Fitness Business š
Inverted U Curve
The inverted ue is the idea that a many things apply to this, like certain supplements and drugs and behaviors. Gaston: If you do a moderate amount of lifting weights it's probably quite good for you. He says if you drink loas of red wine, probably not great. Yet, money, sleep. And 20 hours the hours a day, not good forYou. Same thing, ye. Oxygen.
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