#41 - How Hard Should We Train? ft. Dr. Mike Israetel (1/5)
The Jeff Nippard Podcast
00:00
Is That an Issue for Beginners?
"I don't think that's an issue at all for beginners," he says. "As a matter of fact, beginners need to focus on excellent technical execution and just getting incrementally stronger over m" If you're committed to matching or beating your performances from last time, this whole r i'm not training hard enough problem completely disappears."
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