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#207 – Chris Duffin: The Mad Scientist of Strength
Lex Fridman Podcast
The Gate Affects the Feet
The gate affects that. So the shoe affects the gate. And then so it's all connected. All connected. I've got videos on things that you can do by whatever you want or just spend some time out of them. Like that's all that I want people to do because it is so simple and it has such a profound impact. For me, at least it was to figure out the ways that my form, basic movement and like the positioning in the foot, the impact of the leg really helped fix that for me.
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