AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
135. Emotional eating
The Psychology of your 20s
Navigating Emotional Eating
This chapter explores the intricate relationship between emotions and eating, revealing how food is often used as a coping mechanism for various feelings. It addresses the influence of diet culture and social media on self-esteem, while offering insights and strategies for fostering a healthier relationship with food.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode