Boost Your Biology with Lucas Aoun cover image

9. BPC-157: The Healing Peptide Everyone Must Know

Boost Your Biology with Lucas Aoun

00:00

How to Hell Like a Wolverine

i think the most profound effect for me early on was the fact that it boosted my deep sleep all the way up to three hours 15 minutes, which was phenomenal. I remember going a une the next day, just feeling super clear headed, super, like really anjas and feling really good. A lot of people have had that benefit of the deep said boosting. It also, kind of, funnily enough, has decreased the amount of total sleep i've had. But now i can get those same restorative stages in about six or sevenof increasing the productivity over alter ye.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app