AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How to Gain Muscle and Strength for BJJ (Q&A)
Mark Bell's Power Project
Building a Habit for Strength Athletes
Three favorite preventative slash preparation drills and movements for strength athletes starting jujitsu. Base blocks also has a lot of good products for at home equipment, at home bodyweight calisthenics type equipment. I don't know if they still make these anymore, but even just like those pull-up bars that go in your door, we should bring those back.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode