1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Gym Etiquette and Pre-Workout Power
This chapter humorously explores cultural differences in gym habits, especially bathroom etiquette, while sharing hilarious personal hygiene anecdotes. The conversation seamlessly transitions to a detailed review of the Peak Power pre-workout supplement, discussing its ingredients and their benefits, all interspersed with lighthearted banter about male attractiveness.
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