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4min chapter
You're not stuck: You want it too much. [Episode 17]
Grow With Intention by MuchelleB
Exploring the Desperate Energy Cycle and Techniques to Overcome It
This chapter explores how thoughts of 'shoulds' or 'shouldn'ts' can lead to a desperate energy cycle that hinders progress towards goals. The episode shares a technique from Life Map 2.5 to help manage stress by gaining a third-person perspective on thoughts and emotions.
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Discover
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