Claire chats to Nik Knight from NK Active about how she went from runaphobe to editor of Trail Running mag etc!
Trail & ultra running from Wild Ginger Running
00:00
How to Find the Best Nutrition for Running?
Having a goal gives you something to map to. You can then build a structure at approature, how am i going to achieve er, this goal? And then there's also then lots of tipd on your tu channel. Look for the high things. Id i try aan airport part in him. Thats yov gorightover thea mile ove you make before someone nicks itan. The best way to navigate getting information out of my uto channel while ginger running is to type into gogles and wild ginger running. If you want to know about hiking poles or running shoes, then you can just google that and plus wil ginge running, it should bring up
Transcript
Play full episode
