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4min chapter
The Role of Gratitude in Overcoming Adversity
7 Good Minutes
Cultivating Gratitude to Overcome Adversity
This chapter explores how practicing gratitude can help strengthen the mind and increase resilience in the face of adversity. It provides practical ways to cultivate gratitude and shares real-life stories of individuals who have transformed their lives through gratitude.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode