Quick Win: How to be happy when things are falling apart, with musical theatre star Lucy Durack
How I Work
Embracing Challenges and Choosing Happiness Amidst Turmoil
This chapter explores the importance of embracing feelings, understanding tough moments pass, and seizing present moments for happiness. It also discusses advice from a Golden Buzzer contestant about not waiting for life to be easy to choose happiness, especially during challenging times like the COVID-19 pandemic.
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