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Nic Voge - What self worth theory says about your motivation

Smart People Podcast

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You Don't Have to Change Your Beliefs to Change Your Life

Beliefs are pre-conscious, almost pre-thought. Beliefs influence the knock on down the line more. We change our beliefs by acting in different ways. For instance, we get confidence not because people tell us you're good at something or because we do it well. But another way we change our beliefs actually is through our own experience.

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