Trust and Believe With Sean T Every Wednesday on Ted Health

Olivia Ofuso studies the relationship between lifestyle and quality of life. In her 2021 Ted Salon Talk, she explains why it's so difficult to start and maintain health-related activities by ourselves. If goal-setting is top of mind for you this time of year, learn the three community-driven habits Olivia says are essential to help us stick to our wellness goals. Tune in, trust and believe, with Sean T every Wednesday to feel empowered and help you achieve your best life possible.