Cold Plunge, Ice Bath, Ice Showers, Etc.

The only time that squats would not correctly squatting the way we get the squat, but not making knees feel better, is if you had a big fat dose of chondro malaecia. Other than that, I don't know. Man, I've been squatting without an ACL for about 30 years. And I haven't had any trouble with it. In fact, my other knees fucked up, not that one. So, uh, anyway. All right. Here's an interesting question. Cameron Rimmer. Thoughts on cold plunge, ice bath, ice baths, cold showers, etc. These therapies seem to be all the rage lately. Well, they were all the