#469: Chrononutrition – New Findings & Updated Views
Sigma Nutrition Radio
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The Thermic Effect of Feeding
The yakubovich paper from 2013 put this distribution question on the map. That has led to a lot of the work that's gone on in Aberdeen and who are quite tightly associated with your group in in Surrey as well. The thermic effect of feeding response for example was again was proportional to the additional morning energy compared to the extended fasting condition so when we extrapolated out to the 24 hour day there was no energetic advantage to consuming the high energy breakfast versus fasting until midday.
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