Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
BJJ Mental Models
Enhancing Performance Through External Cues in Martial Arts
This chapter emphasizes the role of task-oriented coaching in martial arts, advocating for the use of external cues over internal cues. It explores how directing focus outward leads to improved performance by helping practitioners adapt their techniques to different environments and situations.
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