3min chapter

The Mindvalley Podcast cover image

How To Save The World While Having A Blast - Emily Fletcher

The Mindvalley Podcast

CHAPTER

How to Heal the World and Have a Ball

The zeva technique can help you heal the world and have a ball while doing it. We will start with ten really full belly breaths, then we'll move through a bit of a sampler platter. The third thing that can happen is that you think you're falling asleep. But now i've given you some perameters to check yourself. It's sleep if you fall out of the chair and you're drewelling, but if you're just doing the weeble wobbles.

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