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Ep. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When to Push Out of a Comfort Zone

Happier with Gretchen Rubin

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How to Expect More From Yourself

We have a finite amount of stuff we're going to do. So before you use that energy, make sure the stakes are worth it. Only you know what counts as stakes and only you know how it fits into like the grand scheme of expecting more from yourself. And so I think this is a useful question just to consider as you're trying to draw that line.

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