Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction.
Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD.
00:00 Trailer
02:35 Serena’s Mission in the ADHD space
08:01 Serena’s definition of ADHD
10:17 How ADHD looks in women and girls
15:05 Early signs of addition in kids
16:47 Good addictions VS bad addictions
23:20 New ADHD management technique
29:29 Tiimo advert
30:30 The link between ADHD and mobile phone addiction
33:59 Common addictions in ADHD adults
42:41 Are ADHD adults at risk of toxic relationships
45:28 How ADHD adults experience love
53:41 How many ADHD women are addicted to something
56:19 3 challenges when trying to go ‘cold turkey’
58:03 The complex link between AuDHD and addiction
59:28 Serena’s ADHD item
01:01:59 The ADHD agony aunt
01:07:33 A letter from the previous guest
Buy Serena’s book 👉 https://www.amazon.co.uk/My-Two-Brains-Serena-Palmer/dp/B0DTTXMYC5
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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