#253 - How to Give Yourself Permission with Kate Bowler
The Lazy Genius Podcast
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What Is Shamespireling, Paper Skin?
I felt a lot of shame being sick. I honestly get so mad at shame spirelslike they're so unkind. And i have to say, it has some real benefitsshamespireling, paper skin. It was were people don't recompen stage for gancer adough. What did that do for you, to write those names down? Was it positive and therapeutic in some ways? Or was it more like, almost like flogging.
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