The Diary Of A CEO with Steven Bartlett cover image

The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

The Diary Of A CEO with Steven Bartlett

CHAPTER

Understanding the Roots of Low Self-Esteem and Confidence

This chapter explores the origins of low self-esteem and confidence through the lens of human and chimpanzee behavior, highlighting the brain's 'chimp system' as a factor. It discusses the impact of social media and peer pressure, advocating for a focus on personal relationships and self-approval.

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