The Wisdom Podcast cover image

Lama Alan Wallace: Śamatha and Vipaśyanā: Part 1 (#217)

The Wisdom Podcast

00:00

Practical Invitation to Shamatha and Vipassana Practice

Lama Alan encourages beginners to practice shamatha and vipassana regardless of religious background to investigate mind.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app