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How to Sleep Like You’ve Never Slept Before & Sharpening Your Assertiveness Skills

Something You Should Know

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How to Be Assertive

The more anxious we are in these situations, the less able we are to be properly assertive. We've often been setting up other people to expect that we have no boundaries for our entire lives. A variety of different beliefs can keep us away from simply stating what we want and what we're willing to do.

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