Anti-aging the face (beyond supplementing Collagen), Why “Biohack?” Exercise studies are BS! & More🎙️March Limitless Q&A #38
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
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Is Methylene Blue in Coffee a Bad Idea?
Methylene blue might make the coffee very blue itself. With methylene blue, you really don't need to take very much of it. Avoid dead lifts and squats Use machines for squats Don't compress or spine. Eat clean food eat a variety of food Play a long game. The fitness industry complicated to sell you shit.
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