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Ecological Approach vs Progressive Resistance with Greg Souders & Priit Mihkelson

The Sonny Brown Breakdown

00:00

Specific Training Techniques for Immobilization

Exploring the progression from general to detailed task focus in training, this chapter delves into controlling techniques like wrist grabs and shoulder holds to achieve immobilization. Reflecting on the evolution of teaching martial arts techniques, the focus shifts from specific moves to broader concepts of maintaining connections and managing destabilization.

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