AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Embracing Sadness in the Pursuit of Happiness
The Happiness Lab with Dr. Laurie Santos
What You Don't Talk About Can't Hurt You
Growing up, my sister died of sudden infant death before i turned three. Nobody really talked about it - we all just tried to be cheerful and carry on. My parents split up a few months after she died; no one talked about that either. It took me a long time to come to terms with the fact that i had been running away as well from sadness. And this just feels like something i don't want anyone else to have to go through. There's a way that we can get better about talking about this kind of thing than we should.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode