The Fabulous Fitness Fallacy

The idea that fatigue builds champions is the stupidest ag of eer mot. If you just play, you're going to get tired, and you don't have to worry about focusing on the getting tired party. It's movement and corse defelepment. And i was told to coach thes guys for an hour, and that's what wen do. I i nd, i bet theyve walked away a little sweater and a little tired.