Meditative Story cover image

Finding possibility in life’s forced pauses, by AD

Meditative Story

00:00

The Importance of Reflection

"It feels surreal to watch my own story play out, seen by seen," says A.D. "All the emotions I haven't known how to process flood through me." In this moment, invite some curiosity and surrender the labels that you identify with. Giving yourself permission to appreciate the full spectrum of how you can show up in the world. Being open to whatever may come.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app