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How to Find More Free Time with Jenny Blake
The One You Feed
The System of Stress
Stress is a systems problem. It just means that we're not letting external markers of success and drive how we act, how we structure things. So in the household, it's a cleaner comes once a week on Fridays. Now, sometimes my husband doesn't like having another person around too bad. Like you're not allowed to complain. We set up the system. Importantly, it's on a recurring basis. so I don't have the decision fatigue. And then a person becomes resentful, the one who's managing all that or the one that cares about a clean house.
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