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091 - ADHD and Time Management
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Introduction
The podcast is for adult struggling with their ADHD and comorbid depression symptoms. Russ Jones, author of The Sending to the Top, explains how you can have a smile in your life despite this diagnosis. This week we talk about time management; it's one of the biggest hurdles or obstacles they face.
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