091 - ADHD and Time Management
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Introduction
The podcast is for adult struggling with their ADHD and comorbid depression symptoms. Russ Jones, author of The Sending to the Top, explains how you can have a smile in your life despite this diagnosis. This week we talk about time management; it's one of the biggest hurdles or obstacles they face.
Transcript
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