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Jen’s Plantar Fasciitis success story

The Run Smarter Podcast

CHAPTER

Are There Any Initial Mistakes You Might Have Made at the Start?

Ak, i always like to finish off with some particular, whether we've discussed it already or not. Any initial mistakes you might have made at the start that you've sort of, in hindsight, learnd, looked back on and thought, ecay, that was a big hindrance. Am, is there any major initial mistakes tat you thought you made at the beginning? Well, since listening to your pawcass i realized that everything i did in the begegining of my running journey was wrong. So there def couple take aways that i cid im give.

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