How to Avoid Stress in Life?

We're controlled by things we have nothing to do. Reading and acting is a key for any doors that seem for your for you locked ye. To be free, we have to free our minds first. Ican this kind of a related question. Ibraham sahib says, can you give me advice how to avoid stress in life? Well, you do not want to avoid all stress. Understand stress is a major cause of sickness. Instead of focusing on proving something we have, you just focus on what you can control.