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BONUS: Updated Pedagogy, feat. Rob Biernacki

BJJ Mental Models

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Navigating the Intersection of Concepts and Techniques in Training

This chapter explores the interplay between concepts and techniques in training, illustrating how techniques serve as practical applications of these concepts. It emphasizes the emotional resonance of personal stories over broad data, highlighting the significance of live experiences in enhancing decision-making and learning during grappling practice.

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