042 - Mental Tension?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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I'm Taking Care of My Messy Room, and Then I Punch Out
"When we create short bursts of time in between things that i want to be doing, it becomes massively easier," he said. "I'm taking away that feeling of like i'm a big loser for having a messy room." He set a 15 minute timer, took a picture right before and after, and then quitet 15.
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