I could not believe when i got to the end of 75 days how fast it was. It feels like forever when you're in it, yeh. But whenr, when you get andyor like whilei it was like a week. I should do this every year. "Sheventy five hart saved my life," she says.
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.