211. #75HARD vs Savannah Simms
REAL AF with Andy Frisella
00:00
Is Sheventy Five Hard the Best Way to End Anxiety?
I could not believe when i got to the end of 75 days how fast it was. It feels like forever when you're in it, yeh. But whenr, when you get andyor like whilei it was like a week. I should do this every year. "Sheventy five hart saved my life," she says.
Play episode from 41:46
Transcript
