3min chapter

Mind Pump: Raw Fitness Truth cover image

1875: Tainted Science With Max Lugavere

Mind Pump: Raw Fitness Truth

CHAPTER

Is Your Heart Healthy?

The brain is fed blood nutrients and oxygen by this network of micro microe s that if you were to take out of your brain, out of your head, these micro vessels would stretch 400 miles long. The metabolic health of the body is crucially important when it comes to the metabolichealth of the brain. Procuring good heart health is one way to get a healthy brain. But with the brain, we don't have as many bi markers. You can't flex your brain in the mirror. It's futile to look for amaloid in your brain because, i mean, as people age, they tend to accumulate ameloid.

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