Lessons from Blue Zones: Diet, Movement, Community

LightSpeed VT: https://www.lightspeedvt.com/

Dropping Bombs Podcast: https://www.droppingbombs.com/

In this eye-opening episode of Dropping Bombs, founder of SuperNova Virtual Health and Arc-1 Dr. Todd Stearns reveals shocking medical truths every entrepreneur needs to know. The military veteran turned ObGyn turned longevity pioneer breaks down why doctors constantly disagree, why medical errors rank as the third leading cause of death, and how to age like a champion instead of waiting for system failure. From hormone cycling strategies to metabolic optimization secrets, Stearns delivers straight talk on intermittent fasting, cholesterol myths, and the data-driven key to longevity.

This isn't your typical health conversation—it's a wake-up call for business owners who want to invest in their bodies like they invest in their companies. Stearns reveals the simple tests that catch problems early, healthy aging approaches (including peptides!), and why prevention beats treatment every single time. Whether you're 30 or 60, this episode will revolutionize how you think about aging, inflammation, and building a body that performs like your business—optimized for the long game.

🔗 Resources

🌐 SuperNova Virtual Health — https://www.snvirtualhealth.com/

📲 Dr. Todd Stearns Instagram @drtsupernova — https://www.instagram.com/drtsupernova/

Watch the full-length video version of any Dropping Bombs episode here on YouTube.

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he's mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad's brainchild—the world's leading interactive training platform. It's built to make your team sharper, faster, and more effective, without wasting time or money. Whether you're a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:

https://www.lightspeedvt.com/

Brad's also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/

This isn't just a video. It's a wake-up call. Watch it. Share it. Act on it.

Closer School: https://www.closerschool.com/cs